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Sobriety
Sober Parenting
How my sobriety allows me to model emotional regulation, bravery, and teach my kids the truth about alcohol.
Aug 26
•
Sydney Allen
5
1
Dopamine in Sobriety
A list of things I've done in the last couple of weeks that gave me a dopamine rush that alcohol never did.
Aug 14
•
Sydney Allen
14
4
5 Books Recommendations for Sobriety and Recovery
My top five book recommendations for anyone that is considering sobriety, newly alcohol-free or those interested in reading the truth about alcohol and…
Jul 31
•
Sydney Allen
5
Letter to my Husband: My Sobriety isn't your Responsibility
Taking responsibility for my sobriety and learning what questions we should be asking ourselves when we struggle.
Jul 29
•
Sydney Allen
7
1
From Sobriety to Recovery: When It's Not Just Saying "No" to Alcohol
A look at the difference between living sober and being in recovery, and when the self-discovery work starts.
Jul 10
•
Sydney Allen
18
10
Getting Comfortable With (My) Sobriety
Fighting my own subconsciously held beliefs about what it means to be sober, and understanding how my sobriety fits in the recovery community.
Jul 1
•
Sydney Allen
7
3
Why I Quit Drinking When I Was 26
Choosing to spend my "prime drinking years" getting sober (and no - it has nothing to do with rehab, AA or a DUI).
Jun 24
•
Sydney Allen
4
1
What is Burned and Born?
How I started my sober journey without hitting rock-bottom or identifying as an "alcoholic" before deciding alcohol wasn't serving me.
Jun 17
•
Sydney Allen
6
2
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